SAFETY & EDUCATION
Tactics, Techniques, Insights, Protocols/Safety
Safety & Education articles (formerly TTIPS) will feature short pieces related to cycling that may interest you. It is intended to serve the interests of all KABC cyclists irrespective of their group (B/C/Social) affiliation. If you have a particular item of interest or a relevant question that you would like to see addressed in this column, send email with your request or question to ttips@kickinasphalt.info and we'll address it if we are able.
Click on the below links for archived editions
Important Safety Information
NOTICE OF SHIMANO CRANKSET RECALL - Click HERE
EXCESSIVE TIREDNESS
Volume 47.23
November, 2023
CORE STRENGTH
Volume 46.23
November, 2023
PERFORMANCE PLATEAU
Volume 45.23
November, 2023
CYCLING SPEED
Volume 44.23
November, 2023
INTERMITTENT FASTING
Volume 43.23
October, 2023
DIAPHRAGM BREATHING
Volume 42.23
October, 2023
FATIGUE RESISTANCE
Volume 41.23
October, 2023
PUMPING YOUR TIRES
Volume 40.23
October, 2023
BACK PAIN EXERCISES
Volume 39.23
October, 2023
BACK PAIN & SWAYBACK POSTURE
Volume 38.23
September, 2023
CYCLING AND KNEE HEALTH
Volume 37.23
September, 2023
LONGEVITY
Volume 36.23
September, 2023
WEARABLE TECHNOLOGY
Volume 35.23
September, 2023
DON'T DO THIS
Volume 34.23
August, 2023
BIKE INDUSTRY & KEEPING COOL
Volume 33.23
August, 2023
HIIT FOR BIKING
Volume 32.23
August, 2023
HIIT FOR SENIORS
Volume 31.23
August, 2023
TIPS FOR SENIORS
Volume 30.23
July, 2023
CYCLING FOR SENIORS
Volume 29.23
July, 2023
BEAT THE HEAT
Volume 28.23
July, 2023
VIEWING "LE TOUR"
Volume 27.23
July, 2023
TOUR DE FRANCE
Volume 26.23
July, 2023